Food First, But Not Always Food Only

As a Sports Dietitian, I see value in utilizing supplements to enhance performance and support overall wellness......but I want you to be smart about it. Not everything will benefit you. You need to be equipped with the knowledge to weed out BS marketing scams and ensure what you are buying is actually going to benefit you, not harm you.

What You'll Learn:

• Deciphering supplement vs nutrition fact labels
• Understanding 3rd Party Certification
• Top supplement red flags
• My 5 most recommended supplements
• Where to snag best prices
• And more!
• 90+ minutes of learning and cheat-sheet supplement handouts to guide you

*Masterclasses are pre-recorded. You will receive lifetime access upon purchase.