STORE
ON-DEMAND COURSE AND RESOURCES
Evaluating Supplements
An athleteā€™s guide to understanding 3rd Party Certification and how to make smarter supplement choices in todayā€™s crowded market.
Elevate
AĀ self-paced performance nutrition course for endurance, hybrid, and outdoor athletes who want to fuel smarter, recover stronger, and finally train with a nutrition strategy that actually supports their lifestyle.
Evaluating Supplements: The Masterclass
Learn how to choose supplements that are safe, effective, and actually aligned with your training and health goals without wasting money, or harming your liver in the process.
Fuel Your Recovery
Using 3 key pillars, you'll learn how to optimize your post-training and rehab nutrition, soĀ youĀ can fuel better and recover faster!
The InjuryĀ Bundle
Don't let an injury slow down your training and life adventures. Includes nutrition strategies and considerations to support Bone Health, Ligament and Soft Tissue Health, and navigating Inflammation.
Pre-Workout Mini Fueling Guide
Ever struggle knowing what to eat and why before a workout? Use this mini guide to help you fuel for trainings when you have 60 min or less, 1-2 hours, or greater than 2 hours!
TRUSTED BRANDS AND DISCOUNTS
The links below are carefully selected to complement our mission of providing exceptional sports nutrition education and resources. I share these with you because they are the very tools and products I trust and use in my own health and performance.
Fullscript Supplement Dispensary
Purchase hundreds of quality supplements under one hub. Automatically receive 15% off each purchase.
Skratch Labs
The hydration and fuel I use myself and recommend to my athletes because itā€™s made from simpleĀ ingredients and designed to actually support performance on long runs, climbs, and training days.
LMNT Electrolytes
High-sodium electrolyte drink mix for salty sweaters or those needing extra in their diet. Receive a free Sample Pack with any drink mix purchase using this link!
Fueling Upward may receive a commission from the sale of products linked to this page or when discount codes are used.
