FUELING UPWARD

"I honestly cannot even believe how good I feel throughout the day and during this marathon training cycle compared to how I felt before. I would recommend you to literally everyone I know, this was a life changing experience and tailored perfectly to me and my life!!!!" 

E.W. - Marathoner

"I noticed a huge change in everything. I had more energy which in turn gave me better performance. My recovery and overall health remained great throughout my training. This experience exceeded my expectations. Not only have I come out with much better knowledge about overall nutrition and endurance fueling, but it gave me so much confidence leading up to my event and during the event knowing that I properly prepared with carb loading and intra race fueling." 

K.U. - 70.3 Ironman

"Thank you so much, Callie - the marathon was a success! I ended up finishing in 5:30:01 which surprised me because of the 1880' elevation gain! I did exactly what you recommended, and I did not feel the fatigue I usually feel toward the end of the run. Thank you so much!!!"

K.L. - Trail Runner

"My performance during the ultra marathon was great, I can't believe I ran for 8 hours straight and didn't bonk! My diet has drastically changed for the better due to this intensive program. I am glad I know now how to adjust for small mile weeks vs. high mile weeks."

D.T. - Endurance Athlete

“My goals were simple: decrease bloating, improve my energy throughout the day, feel better during training, and just feel better overall.

We’ve absolutely moved the needle. The bloating is dramatically improved, and when it does show up, I now understand the cause-and-effect pattern instead of feeling blindsided by it.

My energy is significantly better, my daily patterns make sense, and my training feels solid for where I’m at right now. Overall, I just feel better—physically and mentally—with a much clearer understanding of what my body needs.”

E.L. - Weekend Warrior