Sports

Nutrition Coaching Services 

Where Functioning Human Meets Functioning Athlete

You deserve a plan that works with you and for you. That’s where I come in.

Not every athlete needs the same level of support.

Maybe you're training for a big race and need a custom fueling strategy to optimize your energy, performance and recovery.

Maybe you're feeling stuck in cycles of fatigue, gut issues, or “good-enough” fueling and you need expert support and accountability to match the effort you’re already putting in.

Or, maybe you just need a focused tune-up, answer a few key performance questions, and move forward with confidence.

Below you'll find a few different ways we can work together. Please read through each option to see what fits your training, lifestyle, and performance goals best.

Find Your Coaching Fit

1v1 Intensive

3 month coaching package

Whether you're preparing for a race or leveling up in the off-season, this is where performance meets personalization. Includes private coaching sessions, messaging access, and access to Elevate during coaching.

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Performance Pit Stop

3 session coaching package

A short-term check-in option for athletes who want clear answers on things like recovery strategies, general fueling, or supplements without committing to full coaching.

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Functional Performance Testing

GI Map qPCR stool testing and performance bloodwork

For the athlete battling chronic gut issues, fatigue, or recovery plateaus. These targeted sessions take a deep dive into your gut health, inflammation, micronutrient status, and immune function all through a performance lens. You’ll walk away with clear answers and a strategic, personalized plan to support your fueling, recovery, and longevity.

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If you are currently navigating an eating disorder, or in the first 2 years of recovery, I encourage you to reach out the the National Eating Disorders Association to find the dedicated support you need.

Frequently Asked Questions