Sports
Nutrition Coaching ServicesÂ
Where Functioning Human Meets Functioning Athlete
You deserve a plan that works with you and for you. That’s where I come in.
Not every athlete needs the same level of support.
Maybe you're training for a big race and need a custom fueling strategy to optimize your energy, performance and recovery.
Maybe you're feeling stuck in cycles of fatigue, gut issues, or “good-enough” fueling and you need expert support and accountability to match the effort you’re already putting in.
Or, maybe you just need a focused tune-up, answer a few key performance questions, and move forward with confidence.
Below you'll find a few different ways we can work together. Please read through each option to see what fits your training, lifestyle, and performance goals best.
Find Your Coaching Fit1v1 Intensive
3 month coaching package
Whether you're preparing for a race or leveling up in the off-season, this is where performance meets personalization. Includes private coaching sessions, messaging access, and access to Elevate during coaching.
Performance Pit Stop
3 session coaching package
A short-term check-in option for athletes who want clear answers on things like recovery strategies, general fueling, or supplements without committing to full coaching.
Functional Performance Testing
GI Map qPCR stool testing and performance bloodwork
For the athlete battling chronic gut issues, fatigue, or recovery plateaus. These targeted sessions take a deep dive into your gut health, inflammation, micronutrient status, and immune function all through a performance lens. You’ll walk away with clear answers and a strategic, personalized plan to support your fueling, recovery, and longevity.
If you are currently navigating an eating disorder, or in the first 2 years of recovery, I encourage you to reach out the the National Eating Disorders Association to find the dedicated support you need.