Sports Nutrition Coaching Services

You deserve a plan that works with you and for you. Find yours today.

Performance nutrition that goes far beyond a few calculations and cookie-cutter meal plans

Not every athlete needs the same level of support. Whether you're ready to go all in with a full coaching experience, need a focused check-in, or want to dig deeper into what's actually going on with your performance and recovery, there's an option here built for every athlete.

Individual Nutrition Services

A person working on a laptop at a wooden desk. The laptop screen displays a webpage related to endurance fueling. There is a white water bottle, a cup of coffee, a printed chart, and some papers on the desk.

1v1 Intensive

Whether you're prepping for a race, multi-day mountain adventure, or leveling up in the off-season, this is where performance meets personalization. Multiple coaching sessions, private messaging between calls, and access to the Elevate self-paced program included.

Learn more
A woman with blonde hair tied in a ponytail, wearing a blue sports bra and black shorts, stands against a white brick wall. She is smiling and looking at a packet she is holding in her hand. She has a black watch on her left wrist and a hydration pack with a blue water bottle on her chest. Several snack packages are spread out on a small wooden table beside her.

Performance Pit Stop

Three focused sessions for athletes who want clarity and actionable guidance on topics like fueling, recovery, and supplementation. Whether you need a targeted tune-up or a confidence check before a big event, come in with your questions and leave with an action plan.

Learn more
A person wearing a white shirt and brown pants sitting at a table with medical informational materials, including a box labeled GI-MAP DNA qPCR Stool Analysis, a color palette sample, a VASc score card, and a partially visible laptop and flight ticket.

Functional Performance Testing

When chronic gut issues, unexplained fatigue, or slow recovery have been holding you back, this is where we find out why. We take a deep dive into your gut health, inflammation, micronutrient status, and hormone function through a performance lens. GI Map stool testing and performance bloodwork interpretation available as standalone or combined options.

Learn more

Real Athletes. Real Results.

  • "I honestly cannot even believe how good I feel throughout the day and during this marathon training cycle compared to how I felt before. I would recommend you to literally everyone I know, this was a life changing experience and tailored perfectly to me and my life!!!!"

    E.W. - Marathon Runner

  • "Thank you so much, Callie - the marathon was a success! I ended up finishing in 5:30:01 which surprised me because of the 1880' elevation gain! I did exactly what you recommended, and I did not feel the fatigue I usually feel toward the end of the run. Thank you so much!!!"

    K.L. - Trail Runner

  • "My performance during the ultra marathon was great, I can't believe I ran for 8 hours straight and didn't bonk! My diet has drastically changed for the better due to this intensive program. I am glad I know now how to adjust for small mile weeks vs. high mile weeks."

    D.T. - Endurance Athlete & Ultra-Runner

  • "I used to rely on caffeine and stubbornness to make it through my workouts. Callie gave me the confidence and education to actually THRIVE in the gym, not just survive the workout. I have energy and life in the gym again thanks to her easy to apply methods and tips."

    D.S. - Mountain and Strength Athlete

  • "Callie is what I call a realistic Dietitian. She’s evidence based in her information but can translate the science into something that is relatable to her clients."

    C.C. - Performance Rehab Specialist, DAT, LAT, ATC, CSCS

  • "Focusing on hydration and increased calories has been very very helpful. Strength and capacity are both up. I’m stoked on habits I’ve formed so far, feeling really great."

    A.B. - Hybrid Athlete

Frequently Asked Questions

  • Heck no. Most of my clients are middle-of-the-pack runners, lifters, and outdoorsy folks who train consistently as part of their everyday lifestyle.

    "I'm really good at being moderately good at a lot of things" — most Fueling Upward athletes.

    You don't need a pro contract to benefit from pro-level support.

  • No rigid PDF meal plans here. Macro tracking may be used short-term for personalized feedback, but the goal is for you to fuel confidently without relying on apps or counting calories long-term. My job is to teach you the tools and strategies to build meals that actually fit your life.

  • Improved body composition is a by-product of appropriate training, better fueling, and improved sleep. All of this should be personalized to you and done so in a realistic and sustainable manner.

    If your #1 goal for seeking nutrition coaching is purely weight loss/aesthetic focused, I am not your coach.

    If you desire a holistic approach to improving muscle mass and optimizing body fat levels alongside your performance goals, that's what I do inside my 1v1 coaching services.

  • I have ongoing coaching options available for 1v1 Intensive and Gut Health athletes. On average, athletes work with me for 3-12 months, but may be longer depending on your goals.

  • I am 100% cash-pay only and do not accept insurance at this time.

    However, all 1v1 coaching options are HSA/FSA eligible but it is important to check with your personal plan and details.

    Payment plans are available for certain coaching packages.

If you are currently navigating an eating disorder, suspect you have an eating disorder, or are in the first 3 years of recovery, I encourage you to reach out to the National Eating Disorders Association to find the dedicated support you need.

Looking for something else or deciding between options?

Fill out the athlete inquiry form and I'll point you in the right direction.

Get started